Melbourne CBD Counselling Services

Our Melbourne CBD counselling services support individuals, couples, and families in facing life’s challenges, helping them to build healthier and more fulfilling lives. Whether you’re dealing with personal difficulties, relationship problems, or big life transitions, our experienced local therapists are here to offer you guidance and support each step of the way.

 

Our counsellors are skilled professionals committed to providing personalised and compassionate care. We can assist with a wide range of concerns, such as:

  • Grief, loss, or major life transitions
  • Workplace challenges, stress, or burnout
  • Relationship issues, including conflict or separation
  • Anxiety, depression, and other mental health struggles
  • Exploring personal identity, self-esteem, or life direction
  • Managing trauma or navigating recovery
  • Parenting support and family dynamics
  • Building resilience and developing coping strategies

 

Our principal therapists, Jen, Sharon, and Dr Julian, bring years of expertise to the heart of Melbourne’s CBD, offering both in-person and telehealth session options. If you’re feeling overwhelmed or don’t quite know where to start, our caring group of therapists are here to help you. Learn more about their experience and key areas of expertise by clicking on their profiles below.


How we work

Starting therapy can feel daunting, but it's simple to get started with Life Supports. Our team will step you through the finding and booking process to ensure you get the help you need with the right therapist for you.

  • Get in touch

    Email or call us and one of our team will be in touch to understand your situation. You share how you're feeling, your location and what you'd prefer in a therapist.

  • We find a match

    We'll recommend the therapist in our network most suited to help you. We'll find a time to suit you and make sure you have all the information you need.

  • Get support

    Come for your appointment, get help and feel genuinely connected to your therapist so you can ask for what you need.

  • Let us know

    Let us know how you went!

    Your feedback is important and keeps us being great at what we do for others.

Our Melbourne CBD locations

With over 40+ practices located around Melbourne, we'll make sure your appointment is at a location that convenient.

How We Can Help

Anger Management Grief & Loss Relationship Counselling General Family Parenting Sexuality & Sex Therapy Sexual Abuse Phone Counselling Childhood Teen & Adolescent LGBTQIA+ Depression Anxiety Online Counselling Trauma Life Coaching Domestic Violence LOTE Counselling CBT Schema Therapy Counselling